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\u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af.<\/p>\n<p>\u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03c4\u03b9 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03bc\u03ac\u03c7\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03bf \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac \u03c4\u03bf \u03cd\u03c6\u03b1\u03c3\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03b5\u03c3\u03cd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcQAT1w__NEgBbHgYmLjbPTwIbe1kNV_1DA7Yg&amp;s\" alt=\"\u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03bb\u03ad\u03bd\u03b5\u03c4\u03b5 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\u03c0\u03af\u03b5\u03c3\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c5\u03b3\u03c1\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9.<\/li>\n<li>\u039a\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03c1\u03cd\u03bf. \u03a4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc &#8220;\u03c8\u03ae\u03bd\u03b5\u03b9&#8221; \u03c4\u03bf\u03bd \u03bb\u03b5\u03ba\u03ad \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af. \u0393\u03cd\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c1\u03bf\u03cd\u03c7\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03c4\u03c1\u03b5\u03c7\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c0\u03c1\u03ce\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9.<\/li>\n<\/ol>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03c9\u03bd \u03bb\u03b5\u03ba\u03ad\u03b4\u03c9\u03bd <a href=\"https:\/\/www.sparklean.gr\/blog\/%CE%BB%CE%B5%CE%BA%CE%AD%CE%B4%CE%B5%CF%82-%CE%B1%CF%80%CF%8C-%CF%80%CE%B1%CE%BD%CF%84%CE%B6%CE%AC%CF%81%CE%B9\/\">\u03b5\u03b4\u03ce<\/a>.<\/p>\n<h2>\u0397 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd 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\u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9. \u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03cc. \u0392\u03bf\u03cd\u03c4\u03b7\u03be\u03b5 \u03c4\u03bf \u03bb\u03b5\u03ba\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bc\u03b9\u03ac \u03ce\u03c1\u03b1. \u0398\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03b8\u03c9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9. \u039c\u03b5\u03c4\u03ac, \u03c4\u03c1\u03af\u03c8\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd. \u03a4\u03bf \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b9\u03b1\u03bb\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c7\u03cc\u03bd \u03bb\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c3\u03bf\u03c5.<\/p>\n<h3>\u03a0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2: \u03a5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2<\/h3>\n<table>\n<tbody>\n<tr>\n<td>\n<p>\u03a5\u03bb\u03b9\u03ba\u03cc<\/p>\n<\/td>\n<td>\n<p>\u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1<\/p>\n<\/td>\n<td>\n<p>\u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u039a\u03c1\u03cd\u03bf \u039d\u03b5\u03c1\u03cc<\/p>\n<\/td>\n<td>\n<p>\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2<\/p>\n<\/td>\n<td>\n<p>\u0386\u03bc\u03b5\u03c3\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7, \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u039b\u03b5\u03c5\u03ba\u03cc \u039e\u03cd\u03b4\u03b9<\/p>\n<\/td>\n<td>\n<p>\u0392\u03b1\u03bc\u03b2\u03b1\u03ba\u03b5\u03c1\u03ac, \u03bb\u03b9\u03bd\u03ac<\/p>\n<\/td>\n<td>\n<p>\u03a6\u03c5\u03c3\u03b9\u03ba\u03cc, \u03b4\u03b9\u03b1\u03c3\u03c0\u03ac \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03a0\u03b9\u03ac\u03c4\u03c9\u03bd<\/p>\n<\/td>\n<td>\n<p>\u039b\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd<\/p>\n<\/td>\n<td>\n<p>\u0391\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03b7 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0391\u03bb\u03ac\u03c4\u03b9<\/p>\n<\/td>\n<td>\n<p>\u0391\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2<\/p>\n<\/td>\n<td>\n<p>\u03a0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b7<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u039f\u03be\u03c5\u03b6\u03b5\u03bd\u03ad<\/p>\n<\/td>\n<td>\n<p>\u039c\u03cc\u03bd\u03bf \u03bb\u03b5\u03c5\u03ba\u03ac \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1<\/p>\n<\/td>\n<td>\n<p>\u03a0\u03bf\u03bb\u03cd \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03bb\u03b5\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u038c\u03c4\u03b1\u03bd \u03bf \u03bb\u03b5\u03ba\u03ad\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9: \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1;<\/h2>\n<p>\u0395\u03b4\u03ce \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd. \u0391\u03bd \u03b2\u03c1\u03ae\u03ba\u03b5\u03c2 \u03c4\u03b7 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c0\u03bb\u03cd\u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b5\u03c2, \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf 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